SERVICES 
OFFERED

 

Individual Therapy

I offer individual therapy through an experiential, client-centered approach that focuses on deepening self-awareness and fostering meaningful change. My work supports individuals navigating anxiety, stress, and mood dysregulation by exploring emotions in a safe, compassionate space. I also help clients examine how early childhood attachment styles shape relationships and coping patterns. Life transitions—whether related to career shifts, relationships, or identity—can be overwhelming, and I provide guidance in navigating these changes with clarity and confidence. I have a deep understanding of the unique challenges faced by AAPI clients and children of immigrants, helping them process cultural identity, intergenerational dynamics, and personal expectations. Parenthood, prenatal/postpartum experiences, and infertility can bring complex emotions, and I offer specialized support in these areas. Grief and loss are deeply personal, and I provide space for healing at your own pace. Additionally, I offer faith-based counseling for those who wish to integrate spirituality into their therapeutic journey.

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Cost: $200/session/50 minute session (offering virtual sessions only at this time).

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Couples Therapy

I offer couples therapy informed by both Gottman And Emotionally Focused Therapy models, providing a supportive space for partners to reconnect and rebuild trust. My approach addresses communication challenges by equipping couples with effective, empathetic strategies to express their needs and understand one another. For couples experiencing the pain of infidelity, I offer guidance through the complexities of betrayal and forgiveness, helping rebuild the foundation of the relationship. As relationships evolve, I assist partners in navigating changes together, adapting to new roles and expectations. In addition, I integrate ministry for those who seek to align their relationship dynamics with their spiritual values, creating a holistic approach to healing and growth. Whether you are looking to strengthen your bond, recover from relationship disruptions, or deepen your spiritual connection as a couple, my therapy sessions provide a compassionate environment where both partners can thrive and rediscover mutual trust and intimacy.

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Cost: $200/session/50 Minute Session or $280/session/80 Minute Session (offering virtual sessions only at this time).